Meet coach beth

Beth Jaques is a Dallas-based personal trainer, fitness instructor, and endurance athlete. After an injury kept her from running, Beth began training in pools and indoor cycling classes. There, she found a passion for cycling that launched her fitness career. Beth can be found at Equinox and boutique studios across DFW where she is a cycle and strength instructor.

After leading countless classes, Beth decided to share her passion and sweat-inducing routines with a larger community. Whether in your living room, office, or local gym - if you have internet, you can train with Beth.

When not in the gym or training, Beth can be found with her husband and their 3 dogs, Samson, Russell, and Duchess. You can follow along with her on Instagram - @bethjtraining - as she shares bits and pieces of her Dallas life as a trainer and athlete.

In the DFW area and looking to attend a class in-person? Check out her schedule HERE.

Certifications and Education

NASM Certified Personal Trainer

AFFA/NASM Group Fitness Instructor

Stages Indoor Cycling

ProNatal Fitness Pre/Postnatal Performance Training Specialist

Bachelors of Science from MSU